Head-to-Head Analysis

Maria Cookies vs Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maria Cookies

Maria Cookies

Not Vegan
VS
Top Pick
Package of Sour Cream

Sour Cream

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
689 kcal
20g
Sugars
11.1g
10g
Fat
66.7g
6.7g
Protein
11.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Maria Cookies and Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maria Cookies is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maria Cookies contains significantly more sugar (20g) compared to the milder Sour Cream (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maria Cookies or Sour Cream?

It depends on your goals. Maria Cookies has 433 calories, while Sour Cream has 689 calories. Check the detailed table above for sugar and fat content.

Is Maria Cookies vegan?

No, Maria Cookies is not certified vegan.

What is the calorie difference between Maria Cookies and Sour Cream?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.