Head-to-Head Analysis

Maria Cookies vs Sharp Cheddar Traditional Cut Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maria Cookies

Maria Cookies

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Traditional Cut Cheese

Sharp Cheddar Traditional Cut Cheese

Not Vegan
Nutritional Facts (per 100g)
1460 kcal
Energy
393 kcal
88.9g
Sugars
0g
38.9g
Fat
32.1g
22.2g
Protein
25g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Maria Cookies and Sharp Cheddar Traditional Cut Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maria Cookies is the more energy-dense option here, packing 1067 more calories per 100g than Sharp Cheddar Traditional Cut Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maria Cookies contains significantly more sugar (88.9g) compared to the milder Sharp Cheddar Traditional Cut Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Traditional Cut Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maria Cookies or Sharp Cheddar Traditional Cut Cheese?

It depends on your goals. Maria Cookies has 1460 calories, while Sharp Cheddar Traditional Cut Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Maria Cookies vegan?

No, Maria Cookies is not certified vegan.

What is the calorie difference between Maria Cookies and Sharp Cheddar Traditional Cut Cheese?

There is a difference of 1067 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.