Head-to-Head Analysis

Maria Cookies vs Young Green Jackfruit In Brine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maria Cookies

Maria Cookies

Not Vegan
VS
Top Pick
Package of Young Green Jackfruit In Brine

Young Green Jackfruit In Brine

Not Vegan
Nutritional Facts (per 100g)
1460 kcal
Energy
52.6 kcal
88.9g
Sugars
0g
38.9g
Fat
2.8g
22.2g
Protein
1.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Maria Cookies and Young Green Jackfruit In Brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maria Cookies is the more energy-dense option here, packing 1407 more calories per 100g than Young Green Jackfruit In Brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maria Cookies contains significantly more sugar (88.9g) compared to the milder Young Green Jackfruit In Brine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Young Green Jackfruit In Brine is undeniably the healthier pick.

Looking to build muscle? Maria Cookies offers a protein boost with 22.2g per 100g, outperforming Young Green Jackfruit In Brine in this category.

Frequently Asked Questions

Which is healthier: Maria Cookies or Young Green Jackfruit In Brine?

It depends on your goals. Maria Cookies has 1460 calories, while Young Green Jackfruit In Brine has 52.6 calories. Check the detailed table above for sugar and fat content.

Is Maria Cookies vegan?

No, Maria Cookies is not certified vegan.

What is the calorie difference between Maria Cookies and Young Green Jackfruit In Brine?

There is a difference of 1407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.