Head-to-Head Analysis

Marian Hot & Spicy Ramen Flavor vs Double Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marian Hot & Spicy Ramen Flavor

Marian Hot & Spicy Ramen Flavor

Not Vegan
VS
Package of Double Creme Cookies

Double Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
500 kcal
3.6g
Sugars
44.1g
21.4g
Fat
26.5g
7.1g
Protein
2.9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Marian Hot & Spicy Ramen Flavor and Double Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marian Hot & Spicy Ramen Flavor is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Marian Hot & Spicy Ramen Flavor takes the lead with only 3.57g of sugar per 100g, whereas Double Creme Cookies contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marian Hot & Spicy Ramen Flavor offers a protein boost with 7.14g per 100g, outperforming Double Creme Cookies in this category.

Frequently Asked Questions

Which is healthier: Marian Hot & Spicy Ramen Flavor or Double Creme Cookies?

Marian Hot & Spicy Ramen Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Marian Hot & Spicy Ramen Flavor vegan?

No, Marian Hot & Spicy Ramen Flavor is not certified vegan.

What is the calorie difference between Marian Hot & Spicy Ramen Flavor and Double Creme Cookies?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.