Head-to-Head Analysis

Marianara Pasta Sauce vs Sea salt pita crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marianara Pasta Sauce

Marianara Pasta Sauce

Not Vegan
VS
Top Pick
Package of Sea salt pita crackers

Sea salt pita crackers

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
433.3 kcal
4.8g
Sugars
3.3g
2g
Fat
15g
1.6g
Protein
13.3g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Marianara Pasta Sauce and Sea salt pita crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marianara Pasta Sauce is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marianara Pasta Sauce contains significantly more sugar (4.8g) compared to the milder Sea salt pita crackers (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt pita crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marianara Pasta Sauce or Sea salt pita crackers?

It depends on your goals. Marianara Pasta Sauce has 56 calories, while Sea salt pita crackers has 433.3333 calories. Check the detailed table above for sugar and fat content.

Is Marianara Pasta Sauce vegan?

No, Marianara Pasta Sauce is not certified vegan.

What is the calorie difference between Marianara Pasta Sauce and Sea salt pita crackers?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.