Head-to-Head Analysis

Mariani Nut Company, Walnuts vs CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mariani Nut Company, Walnuts

Mariani Nut Company, Walnuts

Not Vegan
VS
Top Pick
Package of CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
548 kcal
3.3g
Sugars
0g
66.7g
Fat
34.9g
16.7g
Protein
6.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mariani Nut Company, Walnuts and CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mariani Nut Company, Walnuts is the more energy-dense option here, packing 119 more calories per 100g than CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mariani Nut Company, Walnuts contains significantly more sugar (3.33g) compared to the milder CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS is undeniably the healthier pick.

Looking to build muscle? Mariani Nut Company, Walnuts offers a protein boost with 16.67g per 100g, outperforming CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS in this category.

Frequently Asked Questions

Which is healthier: Mariani Nut Company, Walnuts or CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS?

It depends on your goals. Mariani Nut Company, Walnuts has 667 calories, while CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS has 548 calories. Check the detailed table above for sugar and fat content.

Is Mariani Nut Company, Walnuts vegan?

No, Mariani Nut Company, Walnuts is not certified vegan.

What is the calorie difference between Mariani Nut Company, Walnuts and CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.