Head-to-Head Analysis

Mariani Nut Company, Walnuts vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mariani Nut Company, Walnuts

Mariani Nut Company, Walnuts

Not Vegan
VS
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
535.7 kcal
3.3g
Sugars
3.6g
66.7g
Fat
35.7g
16.7g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Mariani Nut Company, Walnuts and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mariani Nut Company, Walnuts is the more energy-dense option here, packing 131 more calories per 100g than Potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mariani Nut Company, Walnuts offers a protein boost with 16.67g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: Mariani Nut Company, Walnuts or Potato chips?

It depends on your goals. Mariani Nut Company, Walnuts has 667 calories, while Potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Mariani Nut Company, Walnuts vegan?

No, Mariani Nut Company, Walnuts is not certified vegan.

What is the calorie difference between Mariani Nut Company, Walnuts and Potato chips?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.