Head-to-Head Analysis

Mariani, sweetened dried cranberries vs Organic original coconutmilk beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mariani, sweetened dried cranberries

Mariani, sweetened dried cranberries

Not Vegan
VS
Top Pick
Package of Organic original coconutmilk beverage

Organic original coconutmilk beverage

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
21 kcal
70g
Sugars
0.4g
0g
Fat
2.1g
0g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mariani, sweetened dried cranberries and Organic original coconutmilk beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mariani, sweetened dried cranberries is the more energy-dense option here, packing 329 more calories per 100g than Organic original coconutmilk beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mariani, sweetened dried cranberries contains significantly more sugar (70g) compared to the milder Organic original coconutmilk beverage (0.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic original coconutmilk beverage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mariani, sweetened dried cranberries or Organic original coconutmilk beverage?

It depends on your goals. Mariani, sweetened dried cranberries has 350 calories, while Organic original coconutmilk beverage has 21 calories. Check the detailed table above for sugar and fat content.

Is Mariani, sweetened dried cranberries vegan?

No, Mariani, sweetened dried cranberries is not certified vegan.

What is the calorie difference between Mariani, sweetened dried cranberries and Organic original coconutmilk beverage?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.