Head-to-Head Analysis

Marichan Roast Chicken Flavor vs Graham snacks, honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marichan Roast Chicken Flavor

Marichan Roast Chicken Flavor

Not Vegan
VS
Package of Graham snacks, honey

Graham snacks, honey

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
429 kcal
4.7g
Sugars
25g
18.8g
Fat
14.3g
9.4g
Protein
3.6g
5g
Salt
0.8g

The Verdict: Which is Better?

When placing Marichan Roast Chicken Flavor and Graham snacks, honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marichan Roast Chicken Flavor is the more energy-dense option here, packing 9 more calories per 100g than Graham snacks, honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marichan Roast Chicken Flavor takes the lead with only 4.69g of sugar per 100g, whereas Graham snacks, honey contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marichan Roast Chicken Flavor offers a protein boost with 9.38g per 100g, outperforming Graham snacks, honey in this category.

Frequently Asked Questions

Which is healthier: Marichan Roast Chicken Flavor or Graham snacks, honey?

It depends on your goals. Marichan Roast Chicken Flavor has 438 calories, while Graham snacks, honey has 429 calories. Check the detailed table above for sugar and fat content.

Is Marichan Roast Chicken Flavor vegan?

No, Marichan Roast Chicken Flavor is not certified vegan.

What is the calorie difference between Marichan Roast Chicken Flavor and Graham snacks, honey?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.