Head-to-Head Analysis

Marinade maine's own lemon pepper & garlic vs Organic Salsa (Medium)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinade maine's own lemon pepper & garlic

Marinade maine's own lemon pepper & garlic

Not Vegan
VS
Top Pick
Package of Organic Salsa (Medium)

Organic Salsa (Medium)

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
32.3 kcal
13.3g
Sugars
3.2g
0g
Fat
0g
0g
Protein
0g
4.3g
Salt
1g

The Verdict: Which is Better?

When placing Marinade maine's own lemon pepper & garlic and Organic Salsa (Medium) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marinade maine's own lemon pepper & garlic is the more energy-dense option here, packing 68 more calories per 100g than Organic Salsa (Medium). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marinade maine's own lemon pepper & garlic contains significantly more sugar (13.333333333333g) compared to the milder Organic Salsa (Medium) (3.2258064516129g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Salsa (Medium) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marinade maine's own lemon pepper & garlic or Organic Salsa (Medium)?

It depends on your goals. Marinade maine's own lemon pepper & garlic has 100 calories, while Organic Salsa (Medium) has 32.258064516129 calories. Check the detailed table above for sugar and fat content.

Is Marinade maine's own lemon pepper & garlic vegan?

No, Marinade maine's own lemon pepper & garlic is not certified vegan.

What is the calorie difference between Marinade maine's own lemon pepper & garlic and Organic Salsa (Medium)?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.