Head-to-Head Analysis

Marinade & Sauce, Veri Veri Teriyaki vs Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinade & Sauce, Veri Veri Teriyaki

Marinade & Sauce, Veri Veri Teriyaki

Not Vegan
VS
Top Pick
Package of Hummus

Hummus

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
175 kcal
36.8g
Sugars
1.8g
5.3g
Fat
8.8g
5.3g
Protein
7g
7.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Marinade & Sauce, Veri Veri Teriyaki and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marinade & Sauce, Veri Veri Teriyaki is the more energy-dense option here, packing 62 more calories per 100g than Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marinade & Sauce, Veri Veri Teriyaki contains significantly more sugar (36.84g) compared to the milder Hummus (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marinade & Sauce, Veri Veri Teriyaki or Hummus?

It depends on your goals. Marinade & Sauce, Veri Veri Teriyaki has 237 calories, while Hummus has 175 calories. Check the detailed table above for sugar and fat content.

Is Marinade & Sauce, Veri Veri Teriyaki vegan?

No, Marinade & Sauce, Veri Veri Teriyaki is not certified vegan.

What is the calorie difference between Marinade & Sauce, Veri Veri Teriyaki and Hummus?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.