Head-to-Head Analysis

Marinade & Sauce, Veri Veri Teriyaki vs Pizza Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinade & Sauce, Veri Veri Teriyaki

Marinade & Sauce, Veri Veri Teriyaki

Not Vegan
VS
Top Pick
Package of Pizza Sauce

Pizza Sauce

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
80.6 kcal
36.8g
Sugars
4.8g
5.3g
Fat
4g
5.3g
Protein
1.6g
7.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Marinade & Sauce, Veri Veri Teriyaki and Pizza Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marinade & Sauce, Veri Veri Teriyaki is the more energy-dense option here, packing 156 more calories per 100g than Pizza Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marinade & Sauce, Veri Veri Teriyaki contains significantly more sugar (36.84g) compared to the milder Pizza Sauce (4.8387096774194g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza Sauce is undeniably the healthier pick.

Looking to build muscle? Marinade & Sauce, Veri Veri Teriyaki offers a protein boost with 5.26g per 100g, outperforming Pizza Sauce in this category.

Frequently Asked Questions

Which is healthier: Marinade & Sauce, Veri Veri Teriyaki or Pizza Sauce?

It depends on your goals. Marinade & Sauce, Veri Veri Teriyaki has 237 calories, while Pizza Sauce has 80.645161290323 calories. Check the detailed table above for sugar and fat content.

Is Marinade & Sauce, Veri Veri Teriyaki vegan?

No, Marinade & Sauce, Veri Veri Teriyaki is not certified vegan.

What is the calorie difference between Marinade & Sauce, Veri Veri Teriyaki and Pizza Sauce?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.