Head-to-Head Analysis

Marinade Sesame Ginger vs Turkey breast ground

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinade Sesame Ginger

Marinade Sesame Ginger

Not Vegan
VS
Top Pick
Package of Turkey breast ground

Turkey breast ground

Not Vegan
Nutritional Facts (per 100g)
7.4 kcal
Energy
106 kcal
1.5g
Sugars
0g
0g
Fat
0.9g
0g
Protein
24.7g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Marinade Sesame Ginger and Turkey breast ground side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marinade Sesame Ginger is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marinade Sesame Ginger contains significantly more sugar (1.47g) compared to the milder Turkey breast ground (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey breast ground is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marinade Sesame Ginger or Turkey breast ground?

It depends on your goals. Marinade Sesame Ginger has 7.35 calories, while Turkey breast ground has 106 calories. Check the detailed table above for sugar and fat content.

Is Marinade Sesame Ginger vegan?

No, Marinade Sesame Ginger is not certified vegan.

What is the calorie difference between Marinade Sesame Ginger and Turkey breast ground?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.