Head-to-Head Analysis

Marinara vs Green Tea Infused MINTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinara

Marinara

Not Vegan
VS
Top Pick
Package of Green Tea Infused MINTS

Green Tea Infused MINTS

Not Vegan
Nutritional Facts (per 100g)
47.2 kcal
Energy
10 kcal
3.2g
Sugars
2g
1.2g
Fat
0g
1.6g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Marinara and Green Tea Infused MINTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marinara is the more energy-dense option here, packing 37 more calories per 100g than Green Tea Infused MINTS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marinara contains significantly more sugar (3.15g) compared to the milder Green Tea Infused MINTS (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Infused MINTS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marinara or Green Tea Infused MINTS?

It depends on your goals. Marinara has 47.2 calories, while Green Tea Infused MINTS has 10 calories. Check the detailed table above for sugar and fat content.

Is Marinara vegan?

No, Marinara is not certified vegan.

What is the calorie difference between Marinara and Green Tea Infused MINTS?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.