Marinara vs Sriracha Hot Chili Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marinara
Sriracha Hot Chili Sauce
The Verdict: Which is Better?
When placing Marinara and Sriracha Hot Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Marinara is the more energy-dense option here, packing 20 more calories per 100g than Sriracha Hot Chili Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Marinara takes the lead with only 4g of sugar per 100g, whereas Sriracha Hot Chili Sauce contains 11g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Marinara or Sriracha Hot Chili Sauce?
It depends on your goals. Marinara has 100 calories, while Sriracha Hot Chili Sauce has 80 calories. Check the detailed table above for sugar and fat content.
Is Marinara vegan?
No, Marinara is not certified vegan.
What is the calorie difference between Marinara and Sriracha Hot Chili Sauce?
There is a difference of 20 calories per 100g between the two products.
