Marinara vs vegetable tikka masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marinara
vegetable tikka masala
The Verdict: Which is Better?
When placing Marinara and vegetable tikka masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marinara is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Marinara or vegetable tikka masala?
It depends on your goals. Marinara has 100 calories, while vegetable tikka masala has 111 calories. Check the detailed table above for sugar and fat content.
Is Marinara vegan?
No, Marinara is not certified vegan.
What is the calorie difference between Marinara and vegetable tikka masala?
There is a difference of 11 calories per 100g between the two products.
