Marinara pasta sauce vs Maple Dijon Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marinara pasta sauce
Maple Dijon Dressing
The Verdict: Which is Better?
When placing Marinara pasta sauce and Maple Dijon Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marinara pasta sauce is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Marinara pasta sauce takes the lead with only 5.6g of sugar per 100g, whereas Maple Dijon Dressing contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Marinara pasta sauce offers a protein boost with 2.4g per 100g, outperforming Maple Dijon Dressing in this category.
Frequently Asked Questions
Which is healthier: Marinara pasta sauce or Maple Dijon Dressing?
Marinara pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Marinara pasta sauce vegan?
No, Marinara pasta sauce is not certified vegan.
What is the calorie difference between Marinara pasta sauce and Maple Dijon Dressing?
There is a difference of 444 calories per 100g between the two products.
