Head-to-Head Analysis

Marinara Pasta Sauce vs Roasted Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinara Pasta Sauce

Marinara Pasta Sauce

Not Vegan
VS
Top Pick
Package of Roasted Garlic Hummus

Roasted Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
40.7 kcal
Energy
233.3 kcal
4.1g
Sugars
3.3g
1.2g
Fat
16.7g
1.6g
Protein
6.7g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Marinara Pasta Sauce and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marinara Pasta Sauce is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Marinara Pasta Sauce or Roasted Garlic Hummus?

It depends on your goals. Marinara Pasta Sauce has 40.650406504065 calories, while Roasted Garlic Hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Marinara Pasta Sauce vegan?

No, Marinara Pasta Sauce is not certified vegan.

What is the calorie difference between Marinara Pasta Sauce and Roasted Garlic Hummus?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.