Head-to-Head Analysis

Marinara Pasta Sauce vs Poblano & Serrano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinara Pasta Sauce

Marinara Pasta Sauce

Not Vegan
VS
Top Pick
Package of Poblano & Serrano

Poblano & Serrano

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
0 kcal
3.3g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Marinara Pasta Sauce and Poblano & Serrano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marinara Pasta Sauce is the more energy-dense option here, packing 20 more calories per 100g than Poblano & Serrano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marinara Pasta Sauce contains significantly more sugar (3.25g) compared to the milder Poblano & Serrano (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Poblano & Serrano is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marinara Pasta Sauce or Poblano & Serrano?

It depends on your goals. Marinara Pasta Sauce has 20 calories, while Poblano & Serrano has 0 calories. Check the detailed table above for sugar and fat content.

Is Marinara Pasta Sauce vegan?

No, Marinara Pasta Sauce is not certified vegan.

What is the calorie difference between Marinara Pasta Sauce and Poblano & Serrano?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.