Head-to-Head Analysis

Marinara sauce vs Trident gum cinnamon sugar free1x3 pk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinara sauce

Marinara sauce

Not Vegan
VS
Top Pick
Package of Trident gum cinnamon sugar free1x3 pk

Trident gum cinnamon sugar free1x3 pk

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
263 kcal
7.2g
Sugars
0g
0.8g
Fat
0g
1.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Marinara sauce and Trident gum cinnamon sugar free1x3 pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marinara sauce is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marinara sauce contains significantly more sugar (7.2g) compared to the milder Trident gum cinnamon sugar free1x3 pk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident gum cinnamon sugar free1x3 pk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marinara sauce or Trident gum cinnamon sugar free1x3 pk?

It depends on your goals. Marinara sauce has 64 calories, while Trident gum cinnamon sugar free1x3 pk has 263 calories. Check the detailed table above for sugar and fat content.

Is Marinara sauce vegan?

No, Marinara sauce is not certified vegan.

What is the calorie difference between Marinara sauce and Trident gum cinnamon sugar free1x3 pk?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.