Head-to-Head Analysis

Marinara traditional pasta sauce, marinara vs Original ranch light salad dressing & topping gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinara traditional pasta sauce, marinara

Marinara traditional pasta sauce, marinara

Not Vegan
VS
Top Pick
Package of Original ranch light salad dressing & topping gluten free

Original ranch light salad dressing & topping gluten free

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
200 kcal
5.6g
Sugars
3.3g
0.8g
Fat
16.7g
1.6g
Protein
0g
1g
Salt
2.6g

The Verdict: Which is Better?

When placing Marinara traditional pasta sauce, marinara and Original ranch light salad dressing & topping gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marinara traditional pasta sauce, marinara is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marinara traditional pasta sauce, marinara contains significantly more sugar (5.6g) compared to the milder Original ranch light salad dressing & topping gluten free (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Original ranch light salad dressing & topping gluten free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marinara traditional pasta sauce, marinara or Original ranch light salad dressing & topping gluten free?

It depends on your goals. Marinara traditional pasta sauce, marinara has 48 calories, while Original ranch light salad dressing & topping gluten free has 200 calories. Check the detailed table above for sugar and fat content.

Is Marinara traditional pasta sauce, marinara vegan?

No, Marinara traditional pasta sauce, marinara is not certified vegan.

What is the calorie difference between Marinara traditional pasta sauce, marinara and Original ranch light salad dressing & topping gluten free?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.