Head-to-Head Analysis

Marinara traditional pasta sauce, marinara vs Tabasco® brand pepper sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinara traditional pasta sauce, marinara

Marinara traditional pasta sauce, marinara

Not Vegan
VS
Top Pick
Package of Tabasco® brand pepper sauce

Tabasco® brand pepper sauce

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
45 kcal
5.6g
Sugars
0g
0.8g
Fat
0.7g
1.6g
Protein
1g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Marinara traditional pasta sauce, marinara and Tabasco® brand pepper sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marinara traditional pasta sauce, marinara is the more energy-dense option here, packing 3 more calories per 100g than Tabasco® brand pepper sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marinara traditional pasta sauce, marinara contains significantly more sugar (5.6g) compared to the milder Tabasco® brand pepper sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tabasco® brand pepper sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marinara traditional pasta sauce, marinara or Tabasco® brand pepper sauce?

It depends on your goals. Marinara traditional pasta sauce, marinara has 48 calories, while Tabasco® brand pepper sauce has 45 calories. Check the detailed table above for sugar and fat content.

Is Marinara traditional pasta sauce, marinara vegan?

No, Marinara traditional pasta sauce, marinara is not certified vegan.

What is the calorie difference between Marinara traditional pasta sauce, marinara and Tabasco® brand pepper sauce?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.