Marinated Anchovies vs Waffle & pancake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Marinated Anchovies

Waffle & pancake mix
The Verdict: Which is Better?
When placing Marinated Anchovies and Waffle & pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marinated Anchovies is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Marinated Anchovies takes the lead with only 0g of sugar per 100g, whereas Waffle & pancake mix contains 2.04g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Marinated Anchovies or Waffle & pancake mix?
Marinated Anchovies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Marinated Anchovies vegan?
No, Marinated Anchovies is not certified vegan.
What is the calorie difference between Marinated Anchovies and Waffle & pancake mix?
There is a difference of 306 calories per 100g between the two products.




