Head-to-Head Analysis

MARINATED ARTICHOKE HEARTS vs Ruffels, Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MARINATED ARTICHOKE HEARTS

MARINATED ARTICHOKE HEARTS

Not Vegan
VS
Package of Ruffels, Potato Chips

Ruffels, Potato Chips

Not Vegan
Nutritional Facts (per 100g)
83 kcal
Energy
565 kcal
0g
Sugars
3.5g
6.7g
Fat
35.3g
3.3g
Protein
7.1g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing MARINATED ARTICHOKE HEARTS and Ruffels, Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MARINATED ARTICHOKE HEARTS is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MARINATED ARTICHOKE HEARTS takes the lead with only 0g of sugar per 100g, whereas Ruffels, Potato Chips contains 3.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MARINATED ARTICHOKE HEARTS or Ruffels, Potato Chips?

MARINATED ARTICHOKE HEARTS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MARINATED ARTICHOKE HEARTS vegan?

No, MARINATED ARTICHOKE HEARTS is not certified vegan.

What is the calorie difference between MARINATED ARTICHOKE HEARTS and Ruffels, Potato Chips?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.