Head-to-Head Analysis

Marinated Artichokes vs Mixed Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marinated Artichokes

Marinated Artichokes

Not Vegan
VS
Package of Mixed Fruit

Mixed Fruit

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
50 kcal
0.8g
Sugars
8.6g
6.2g
Fat
0g
1.5g
Protein
0.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Marinated Artichokes and Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marinated Artichokes is the more energy-dense option here, packing 35 more calories per 100g than Mixed Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marinated Artichokes takes the lead with only 0.76923076923077g of sugar per 100g, whereas Mixed Fruit contains 8.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Marinated Artichokes or Mixed Fruit?

It depends on your goals. Marinated Artichokes has 84.615384615385 calories, while Mixed Fruit has 50 calories. Check the detailed table above for sugar and fat content.

Is Marinated Artichokes vegan?

No, Marinated Artichokes is not certified vegan.

What is the calorie difference between Marinated Artichokes and Mixed Fruit?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.