Head-to-Head Analysis

Marinated Fresh Mozzarella vs Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marinated Fresh Mozzarella

Marinated Fresh Mozzarella

Not Vegan
VS
Top Pick
Package of Parmesan

Parmesan

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
392.9 kcal
0g
Sugars
0g
46.4g
Fat
25g
10.7g
Protein
35.7g
0.9g
Salt
3.3g

The Verdict: Which is Better?

When placing Marinated Fresh Mozzarella and Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marinated Fresh Mozzarella is the more energy-dense option here, packing 71 more calories per 100g than Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Marinated Fresh Mozzarella or Parmesan?

It depends on your goals. Marinated Fresh Mozzarella has 464.285714285714 calories, while Parmesan has 392.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Marinated Fresh Mozzarella vegan?

No, Marinated Fresh Mozzarella is not certified vegan.

What is the calorie difference between Marinated Fresh Mozzarella and Parmesan?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.