Mark’s Kettle chips vs Kosher Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mark’s Kettle chips

Kosher Spears
The Verdict: Which is Better?
When placing Mark’s Kettle chips and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mark’s Kettle chips is the more energy-dense option here, packing 482 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mark’s Kettle chips or Kosher Spears?
It depends on your goals. Mark’s Kettle chips has 500 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Mark’s Kettle chips vegan?
No, Mark’s Kettle chips is not certified vegan.
What is the calorie difference between Mark’s Kettle chips and Kosher Spears?
There is a difference of 482 calories per 100g between the two products.




