Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce vs Flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce

Flake
The Verdict: Which is Better?
When placing Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce and Flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce takes the lead with only 4.23g of sugar per 100g, whereas Flake contains 58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce offers a protein boost with 19g per 100g, outperforming Flake in this category.
Frequently Asked Questions
Which is healthier: Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce or Flake?
Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce vegan?
No, Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce is not certified vegan.
What is the calorie difference between Market Basket Chicken Breast In Kentucky Whiskey Bourbon Sauce and Flake?
There is a difference of 391 calories per 100g between the two products.




