Head-to-Head Analysis

Market organic gluten free french fried onions vs Sea Salt Crystals

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Market organic gluten free french fried onions

Market organic gluten free french fried onions

Not Vegan
VS
Top Pick
Package of Sea Salt Crystals

Sea Salt Crystals

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
0 kcal
0g
Sugars
0g
42.9g
Fat
0g
14.3g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Market organic gluten free french fried onions and Sea Salt Crystals side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Market organic gluten free french fried onions is the more energy-dense option here, packing 571 more calories per 100g than Sea Salt Crystals. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Market organic gluten free french fried onions offers a protein boost with 14.285714285714g per 100g, outperforming Sea Salt Crystals in this category.

Frequently Asked Questions

Which is healthier: Market organic gluten free french fried onions or Sea Salt Crystals?

It depends on your goals. Market organic gluten free french fried onions has 571.42857142857 calories, while Sea Salt Crystals has 0 calories. Check the detailed table above for sugar and fat content.

Is Market organic gluten free french fried onions vegan?

No, Market organic gluten free french fried onions is not certified vegan.

What is the calorie difference between Market organic gluten free french fried onions and Sea Salt Crystals?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.