Head-to-Head Analysis

Market organic tomato ketchup vs Gochuchang

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Market organic tomato ketchup

Market organic tomato ketchup

Not Vegan
VS
Package of Gochuchang

Gochuchang

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
222 kcal
23.5g
Sugars
27.8g
0g
Fat
0g
0g
Protein
5.6g
2.2g
Salt
6.7g

The Verdict: Which is Better?

When placing Market organic tomato ketchup and Gochuchang side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Market organic tomato ketchup is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Market organic tomato ketchup takes the lead with only 23.529411764706g of sugar per 100g, whereas Gochuchang contains 27.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Market organic tomato ketchup or Gochuchang?

Market organic tomato ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Market organic tomato ketchup vegan?

No, Market organic tomato ketchup is not certified vegan.

What is the calorie difference between Market organic tomato ketchup and Gochuchang?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.