Market organic unsweetened coconut milk vs Rigatoni
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Market organic unsweetened coconut milk
Rigatoni
The Verdict: Which is Better?
When placing Market organic unsweetened coconut milk and Rigatoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Market organic unsweetened coconut milk is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Market organic unsweetened coconut milk takes the lead with only 1.27g of sugar per 100g, whereas Rigatoni contains 3.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Market organic unsweetened coconut milk or Rigatoni?
Market organic unsweetened coconut milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Market organic unsweetened coconut milk vegan?
No, Market organic unsweetened coconut milk is not certified vegan.
What is the calorie difference between Market organic unsweetened coconut milk and Rigatoni?
There is a difference of 182 calories per 100g between the two products.
