Head-to-Head Analysis

Market pantry vs Lemon Wafer Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Market pantry

Market pantry

Not Vegan
VS
Package of Lemon Wafer Bites

Lemon Wafer Bites

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
516 kcal
0g
Sugars
29g
10g
Fat
25.8g
6.7g
Protein
3.2g
2.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Market pantry and Lemon Wafer Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Market pantry is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Market pantry takes the lead with only 0g of sugar per 100g, whereas Lemon Wafer Bites contains 29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Market pantry offers a protein boost with 6.6666666666667g per 100g, outperforming Lemon Wafer Bites in this category.

Frequently Asked Questions

Which is healthier: Market pantry or Lemon Wafer Bites?

Market pantry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Market pantry vegan?

No, Market pantry is not certified vegan.

What is the calorie difference between Market pantry and Lemon Wafer Bites?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.