Head-to-Head Analysis

Market side Cinnamon Raisin NY Style Bagels vs Veggie Straws Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Market side Cinnamon Raisin NY Style Bagels

Market side Cinnamon Raisin NY Style Bagels

Not Vegan
VS
Top Pick
Package of Veggie Straws Ranch

Veggie Straws Ranch

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
500 kcal
9.3g
Sugars
3.6g
0.9g
Fat
25g
9.3g
Protein
3.6g
1.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Market side Cinnamon Raisin NY Style Bagels and Veggie Straws Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Market side Cinnamon Raisin NY Style Bagels is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Market side Cinnamon Raisin NY Style Bagels contains significantly more sugar (9.26g) compared to the milder Veggie Straws Ranch (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Straws Ranch is undeniably the healthier pick.

Looking to build muscle? Market side Cinnamon Raisin NY Style Bagels offers a protein boost with 9.26g per 100g, outperforming Veggie Straws Ranch in this category.

Frequently Asked Questions

Which is healthier: Market side Cinnamon Raisin NY Style Bagels or Veggie Straws Ranch?

It depends on your goals. Market side Cinnamon Raisin NY Style Bagels has 269 calories, while Veggie Straws Ranch has 500 calories. Check the detailed table above for sugar and fat content.

Is Market side Cinnamon Raisin NY Style Bagels vegan?

No, Market side Cinnamon Raisin NY Style Bagels is not certified vegan.

What is the calorie difference between Market side Cinnamon Raisin NY Style Bagels and Veggie Straws Ranch?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.