Market side salted caramel ham vs Power Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Market side salted caramel ham
Power Pretzels
The Verdict: Which is Better?
When placing Market side salted caramel ham and Power Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Market side salted caramel ham is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Market side salted caramel ham contains significantly more sugar (9.52g) compared to the milder Power Pretzels (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Market side salted caramel ham or Power Pretzels?
It depends on your goals. Market side salted caramel ham has 190 calories, while Power Pretzels has 429 calories. Check the detailed table above for sugar and fat content.
Is Market side salted caramel ham vegan?
No, Market side salted caramel ham is not certified vegan.
What is the calorie difference between Market side salted caramel ham and Power Pretzels?
There is a difference of 239 calories per 100g between the two products.
