Marketside Cod Fillet vs Organic Dried Fruit Mango Halves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marketside Cod Fillet
Organic Dried Fruit Mango Halves
The Verdict: Which is Better?
When placing Marketside Cod Fillet and Organic Dried Fruit Mango Halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marketside Cod Fillet is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Marketside Cod Fillet takes the lead with only 0g of sugar per 100g, whereas Organic Dried Fruit Mango Halves contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Marketside Cod Fillet offers a protein boost with 17.9g per 100g, outperforming Organic Dried Fruit Mango Halves in this category.
Frequently Asked Questions
Which is healthier: Marketside Cod Fillet or Organic Dried Fruit Mango Halves?
Marketside Cod Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Marketside Cod Fillet vegan?
No, Marketside Cod Fillet is not certified vegan.
What is the calorie difference between Marketside Cod Fillet and Organic Dried Fruit Mango Halves?
There is a difference of 245 calories per 100g between the two products.
