Head-to-Head Analysis

Marketside Ham vs Mini Sandwiches Vanilla Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marketside Ham

Marketside Ham

Not Vegan
VS
Package of Mini Sandwiches Vanilla Creme

Mini Sandwiches Vanilla Creme

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
483.9 kcal
9.5g
Sugars
29g
9.5g
Fat
22.6g
14.3g
Protein
6.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Marketside Ham and Mini Sandwiches Vanilla Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marketside Ham is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Marketside Ham takes the lead with only 9.52g of sugar per 100g, whereas Mini Sandwiches Vanilla Creme contains 29.03g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marketside Ham offers a protein boost with 14.3g per 100g, outperforming Mini Sandwiches Vanilla Creme in this category.

Frequently Asked Questions

Which is healthier: Marketside Ham or Mini Sandwiches Vanilla Creme?

Marketside Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Marketside Ham vegan?

No, Marketside Ham is not certified vegan.

What is the calorie difference between Marketside Ham and Mini Sandwiches Vanilla Creme?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.