Marketside Ham vs Organic Stoneground Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marketside Ham
Organic Stoneground Wheat Crackers
The Verdict: Which is Better?
When placing Marketside Ham and Organic Stoneground Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marketside Ham is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Marketside Ham contains significantly more sugar (9.52g) compared to the milder Organic Stoneground Wheat Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Stoneground Wheat Crackers is undeniably the healthier pick.
Looking to build muscle? Marketside Ham offers a protein boost with 14.3g per 100g, outperforming Organic Stoneground Wheat Crackers in this category.
Frequently Asked Questions
Which is healthier: Marketside Ham or Organic Stoneground Wheat Crackers?
It depends on your goals. Marketside Ham has 190 calories, while Organic Stoneground Wheat Crackers has 438 calories. Check the detailed table above for sugar and fat content.
Is Marketside Ham vegan?
No, Marketside Ham is not certified vegan.
What is the calorie difference between Marketside Ham and Organic Stoneground Wheat Crackers?
There is a difference of 248 calories per 100g between the two products.
