Marmite Yeast Extract vs Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marmite Yeast Extract
Blueberry
The Verdict: Which is Better?
When placing Marmite Yeast Extract and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Marmite Yeast Extract is the more energy-dense option here, packing 180 more calories per 100g than Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Marmite Yeast Extract takes the lead with only 1.2g of sugar per 100g, whereas Blueberry contains 11.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Marmite Yeast Extract offers a protein boost with 34g per 100g, outperforming Blueberry in this category.
Frequently Asked Questions
Which is healthier: Marmite Yeast Extract or Blueberry?
It depends on your goals. Marmite Yeast Extract has 260 calories, while Blueberry has 80 calories. Check the detailed table above for sugar and fat content.
Is Marmite Yeast Extract vegan?
No, Marmite Yeast Extract is not certified vegan.
What is the calorie difference between Marmite Yeast Extract and Blueberry?
There is a difference of 180 calories per 100g between the two products.
