Marmite Yeast Extract vs Whipped Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Marmite Yeast Extract

Whipped Cream Cheese
The Verdict: Which is Better?
When placing Marmite Yeast Extract and Whipped Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marmite Yeast Extract is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Marmite Yeast Extract takes the lead with only 1.2g of sugar per 100g, whereas Whipped Cream Cheese contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Marmite Yeast Extract offers a protein boost with 34g per 100g, outperforming Whipped Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Marmite Yeast Extract or Whipped Cream Cheese?
Marmite Yeast Extract appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Marmite Yeast Extract vegan?
No, Marmite Yeast Extract is not certified vegan.
What is the calorie difference between Marmite Yeast Extract and Whipped Cream Cheese?
There is a difference of 90 calories per 100g between the two products.




