Marry Me Tuscan Style Sundried Tomato Cooking Sauce vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Marry Me Tuscan Style Sundried Tomato Cooking Sauce

Tomato Ketchup
The Verdict: Which is Better?
When placing Marry Me Tuscan Style Sundried Tomato Cooking Sauce and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marry Me Tuscan Style Sundried Tomato Cooking Sauce is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Marry Me Tuscan Style Sundried Tomato Cooking Sauce takes the lead with only 0g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Marry Me Tuscan Style Sundried Tomato Cooking Sauce or Tomato Ketchup?
Marry Me Tuscan Style Sundried Tomato Cooking Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Marry Me Tuscan Style Sundried Tomato Cooking Sauce vegan?
No, Marry Me Tuscan Style Sundried Tomato Cooking Sauce is not certified vegan.
What is the calorie difference between Marry Me Tuscan Style Sundried Tomato Cooking Sauce and Tomato Ketchup?
There is a difference of 118 calories per 100g between the two products.




