Mars Bar vs Caramel Almond & Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mars Bar
Caramel Almond & Sea Salt
The Verdict: Which is Better?
When placing Mars Bar and Caramel Almond & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mars Bar is the more energy-dense option here, packing 18 more calories per 100g than Caramel Almond & Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mars Bar contains significantly more sugar (60.8g) compared to the milder Caramel Almond & Sea Salt (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Almond & Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mars Bar or Caramel Almond & Sea Salt?
It depends on your goals. Mars Bar has 443 calories, while Caramel Almond & Sea Salt has 425 calories. Check the detailed table above for sugar and fat content.
Is Mars Bar vegan?
No, Mars Bar is not certified vegan.
What is the calorie difference between Mars Bar and Caramel Almond & Sea Salt?
There is a difference of 18 calories per 100g between the two products.
