Head-to-Head Analysis

Marshmallow vs Mini Croccantini Rosemary Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow

Marshmallow

Not Vegan
VS
Top Pick
Package of Mini Croccantini Rosemary Crackers

Mini Croccantini Rosemary Crackers

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
400 kcal
15g
Sugars
0g
0g
Fat
4g
1g
Protein
12g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Marshmallow and Mini Croccantini Rosemary Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallow contains significantly more sugar (15g) compared to the milder Mini Croccantini Rosemary Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Croccantini Rosemary Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow or Mini Croccantini Rosemary Crackers?

It depends on your goals. Marshmallow has 90 calories, while Mini Croccantini Rosemary Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow vegan?

No, Marshmallow is not certified vegan.

What is the calorie difference between Marshmallow and Mini Croccantini Rosemary Crackers?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.