Head-to-Head Analysis

Marshmallow vs POTATO CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow

Marshmallow

Not Vegan
VS
Top Pick
Package of POTATO CRISPS

POTATO CRISPS

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
571 kcal
60g
Sugars
0g
0g
Fat
35.7g
0g
Protein
3.6g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Marshmallow and POTATO CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallow contains significantly more sugar (60g) compared to the milder POTATO CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, POTATO CRISPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow or POTATO CRISPS?

It depends on your goals. Marshmallow has 350 calories, while POTATO CRISPS has 571 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow vegan?

No, Marshmallow is not certified vegan.

What is the calorie difference between Marshmallow and POTATO CRISPS?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.