Head-to-Head Analysis

Marshmallow Crispy Cookie vs Crispy Onion Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow Crispy Cookie

Marshmallow Crispy Cookie

Not Vegan
VS
Top Pick
Package of Crispy Onion Chips

Crispy Onion Chips

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
550 kcal
37.2g
Sugars
32.5g
20.9g
Fat
40g
4.7g
Protein
5g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Marshmallow Crispy Cookie and Crispy Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow Crispy Cookie is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallow Crispy Cookie contains significantly more sugar (37.2g) compared to the milder Crispy Onion Chips (32.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Onion Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow Crispy Cookie or Crispy Onion Chips?

It depends on your goals. Marshmallow Crispy Cookie has 488 calories, while Crispy Onion Chips has 550 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow Crispy Cookie vegan?

No, Marshmallow Crispy Cookie is not certified vegan.

What is the calorie difference between Marshmallow Crispy Cookie and Crispy Onion Chips?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.