Head-to-Head Analysis

Marshmallow Crispy Cookie vs Lance Cookies Nekot, Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow Crispy Cookie

Marshmallow Crispy Cookie

Not Vegan
VS
Top Pick
Package of Lance Cookies Nekot, Peanut Butter

Lance Cookies Nekot, Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
490 kcal
37.2g
Sugars
24.5g
20.9g
Fat
22.4g
4.7g
Protein
8.2g
1g
Salt
1g

The Verdict: Which is Better?

When placing Marshmallow Crispy Cookie and Lance Cookies Nekot, Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow Crispy Cookie is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallow Crispy Cookie contains significantly more sugar (37.2g) compared to the milder Lance Cookies Nekot, Peanut Butter (24.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Lance Cookies Nekot, Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow Crispy Cookie or Lance Cookies Nekot, Peanut Butter?

It depends on your goals. Marshmallow Crispy Cookie has 488 calories, while Lance Cookies Nekot, Peanut Butter has 490 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow Crispy Cookie vegan?

No, Marshmallow Crispy Cookie is not certified vegan.

What is the calorie difference between Marshmallow Crispy Cookie and Lance Cookies Nekot, Peanut Butter?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.