Head-to-Head Analysis

Marshmallow Crispy Cookie vs Potato chips (Spicy Treat flavour)20rs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow Crispy Cookie

Marshmallow Crispy Cookie

Not Vegan
VS
Top Pick
Package of Potato chips (Spicy Treat flavour)20rs

Potato chips (Spicy Treat flavour)20rs

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
670 kcal
37.2g
Sugars
5g
20.9g
Fat
40g
4.7g
Protein
10g
1g
Salt
2.7g

The Verdict: Which is Better?

When placing Marshmallow Crispy Cookie and Potato chips (Spicy Treat flavour)20rs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow Crispy Cookie is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallow Crispy Cookie contains significantly more sugar (37.2g) compared to the milder Potato chips (Spicy Treat flavour)20rs (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips (Spicy Treat flavour)20rs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow Crispy Cookie or Potato chips (Spicy Treat flavour)20rs?

It depends on your goals. Marshmallow Crispy Cookie has 488 calories, while Potato chips (Spicy Treat flavour)20rs has 670 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow Crispy Cookie vegan?

No, Marshmallow Crispy Cookie is not certified vegan.

What is the calorie difference between Marshmallow Crispy Cookie and Potato chips (Spicy Treat flavour)20rs?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.