Marshmallow Crispy Treat vs Kettle sour cream onion krinkle cut potato chips

When placing Marshmallow Crispy Treat and Kettle sour cream onion krinkle cut potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow Crispy Treat is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallow Crispy Treat contains significantly more sugar (10g) compared to the milder Kettle sour cream onion krinkle cut potato chips (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle sour cream onion krinkle cut potato chips is undeniably the healthier pick.

Looking to build muscle? Marshmallow Crispy Treat offers a protein boost with 37.5g per 100g, outperforming Kettle sour cream onion krinkle cut potato chips in this category.