Head-to-Head Analysis

Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow vs Organic Whole Milk Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow

Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow

Not Vegan
VS
Top Pick
Package of Organic Whole Milk Yogurt

Organic Whole Milk Yogurt

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
70.6 kcal
18g
Sugars
4.1g
7g
Fat
4.1g
1g
Protein
3.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow and Organic Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow is the more energy-dense option here, packing 109 more calories per 100g than Organic Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow contains significantly more sugar (18g) compared to the milder Organic Whole Milk Yogurt (4.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whole Milk Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow or Organic Whole Milk Yogurt?

It depends on your goals. Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow has 180 calories, while Organic Whole Milk Yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow vegan?

No, Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow is not certified vegan.

What is the calorie difference between Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow and Organic Whole Milk Yogurt?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.