Head-to-Head Analysis

Marshmallow Flavoured Protein Bar vs Crispy Sea Salt Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow Flavoured Protein Bar

Marshmallow Flavoured Protein Bar

Not Vegan
VS
Top Pick
Package of Crispy Sea Salt Crackers

Crispy Sea Salt Crackers

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
466.7 kcal
1g
Sugars
0g
6.5g
Fat
23.3g
36g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Marshmallow Flavoured Protein Bar and Crispy Sea Salt Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow Flavoured Protein Bar is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Marshmallow Flavoured Protein Bar offers a protein boost with 36g per 100g, outperforming Crispy Sea Salt Crackers in this category.

Frequently Asked Questions

Which is healthier: Marshmallow Flavoured Protein Bar or Crispy Sea Salt Crackers?

It depends on your goals. Marshmallow Flavoured Protein Bar has 228 calories, while Crispy Sea Salt Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow Flavoured Protein Bar vegan?

No, Marshmallow Flavoured Protein Bar is not certified vegan.

What is the calorie difference between Marshmallow Flavoured Protein Bar and Crispy Sea Salt Crackers?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.