Marshmallow Fluff vs 100% cherry juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marshmallow Fluff
100% cherry juice
The Verdict: Which is Better?
When placing Marshmallow Fluff and 100% cherry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Marshmallow Fluff is the more energy-dense option here, packing 275 more calories per 100g than 100% cherry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Marshmallow Fluff contains significantly more sugar (50g) compared to the milder 100% cherry juice (12.916666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% cherry juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Marshmallow Fluff or 100% cherry juice?
It depends on your goals. Marshmallow Fluff has 333 calories, while 100% cherry juice has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Marshmallow Fluff vegan?
No, Marshmallow Fluff is not certified vegan.
What is the calorie difference between Marshmallow Fluff and 100% cherry juice?
There is a difference of 275 calories per 100g between the two products.
